Training Clinics
Learn from the pros!
Get your BMX racing skills dialed in by attending one of Grippen Park BMX’s training clinics. In addition to our local talent, there are many top pros in the sport of BMX who travel around the country putting on beginner-intermediate clinics. Attending a clinic is one of the best ways to learn how to get better in BMX.

What will I learn?
Different clinics focus on different areas, but you can expect to learn more about:
- Gates / Getting the “Holeshot”
- First Straights
- Rhythm Sections
- Jumping techniques
- Finding the best lines in corners
- Passing / Blocking
- Stretching
- Nutrition
- Attitude
- Strength Training
- Bike Preparation / Parts Selection
- Mental Preparation
- Sponsorships

How much do the clinics cost?
Costs will vary depending on the instructor and agenda and will range from $10/rider to $50/rider.
When are the clinics?
Scheduled clinics will be posted on our Events Schedule as they are scheduled.
